Sapote

Pouteria sapota

Sapote

Weight

300–900g

Size

10–2510–25 × 8–12cm

Length × Width

Nutrition · per 100 g

Calories

124kcal

Carbohydrates

32 g

Sugar

20 g

Protein

1.5 g

Fiber

5.4 g

Fat

0.5 g

Origin harvest season · July

Where sapote is harvested at its origin right now — not supermarket availability.

PeakIn seasonGrows here

Best places right now

Guatemala· PeakCubaMexico

Season by origin

Mexico

Guatemala

Cuba

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